Recipe Overview
- Author nameKady
- Recipe typeAppetizers
- Difficulty levelEasy
- AllergensEgg
- CuisinesLebanese, Specialty Food
- CoursesAppetizers, Breakfast, Sandwiches
- IngredientsEgg
Recipe Description
Keto Manouche is a low-carb flatbread topped with irresistible olive oil and za’atar mix baked to perfection that will definitely satisfy your craving.
Video
Ingredients
- 1/2 Cup Za’atar
- 1/2 Cup olive oil
- 1 cup Almond Flour
- 1 3/4 cup Shredded Mozzarella
- 1/2 teaspoon Baking Powder
- 1 Egg (Room Temperature)
- 2oz Cream Cheese
Nutritions
- Calories Per Serving 416
- Carbohydrates 11g
- Protein 25g
- Fat 32g
- Saturated Fat 10g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 9g
- Trans Fat 1g
- Cholesterol 97mg
- Sodium 768mg
- Potassium 139mg
- Fiber 5g
- Sugars 3g
- Vitamin A 533IU
- Vitamin C 1mg
- Calcium 361mg
- Iron 4mg
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